Online mobility and restorative stretch classes designed to improve movement range,
support post-workout recovery, and boost overall wellbeing.
OVER 200+
Users, Worldwide!
OVER 500
Classes
UK INSTRUCTOR
Movement & Mobility Specialist
Move better. Move stronger.
Improve physical wellbeing and athletic performance.
Develop better posture, avoid injury and minimise pain.
Ease aches & pains.
Relax, de-stress and unwind – improve your mental wellbeing.
Support post-workout recovery and relief from the DOMS!
Explore, play & strengthen.
Level up your skills, learn something new and challenging!
Improve beyond stretching, take your fitness to the next level!
Experience transformative fitness with no-nonsense, yoga-inspired online classes that focus solely on recovery, mobility, and mental clarity – without the traditional yoga fluff
Guaranteed to elevate your performance and wellbeing within the first month under the expert guidance of a UK-based coach dedicated to blending mindful movement into your active lifestyle.
Suitable for all levels and abilities – beginners are always welcome and encouraged to join!
In addition to the live classes, you will also have access to the video library, where you can explore different styles, learn new skills, and progress your ability.
Classes are designed to be enjoyed from anywhere, anytime, with little to no equipment – so perfect if you travel!
All you need is some space on the floor!
£5.99 per month after your free trial. Cancel anytime.
A class of two halves – focusing in pure mobility, building strength and stability, improving movement range, as well as supporting post workout recovery through restorative stretching.
Burn, sculpt and tone as you move through a vinyasa flow sequence, building strength, boosting fitness, energising the body, with optional challenges along the way….
Relax and unwind with Slow Flo – connect with your breath as you enjoy a gentle sequence to bring the body down before emerising in a blissful restorative stretch…
Explore, deepen and challenge your mind and body in skills focused workshops that allow you to focus on specific drills and skills, helping you take your practice to the next level…
£5.99 per month after your free trial. Cancel anytime.