MOBILITY & STRETCHING
Improve your range of movement
Build strength & stability
Post-WOD stretching to aid fast recovery between workouts
Cool down, unwind and destress too.
£10 PER MONTH
LIVE ZOOM CLASSES
Enjoy live classes every week **PLUS** access to my on-demand video library with a variety of styles to choose from – restorative, fitness, flow or skill.
CLASSES & WORKSHOPS
Join me in person at my beautiful boutique yoga studio in Eversley, Hampshire and enjoy a range of classes, workshops and private sessions…
14-DAYS FREE TRIALFLO AT HOME
Yoga is a powerful practice that can help with almost anything, from the obvious benefits of increasing flexibility, aiding muscle recovery and stress relief, to helping with hormone imbalances, illness and mental health problems.
Improve your range of movement, correct your posture, build strength & stability and enhance your overall wellbeing or fitness performance with mobility coaching. Available in-person and online. Drop Harriet and email to find out more and book…
Burn, tone & sculpt – exercise, but just more fun! Using yoga-based training techniques, I offer 121 coaching programs designed to meet your individual goals. Suitable for total beginners and advanced yogis alike. Can also be combined with genetic testing and nutritional coaching for maximum results – fast!
I also help businesses keep their staff fit and well, designing corporate wellbeing programs, delivering classes and workshops and educating their teams on healthy lifestyle choices.
For all our latest special offers and deals please keey an eye out on our Facebook and Instagram pages!
We always love to hear from our lovely students and customers – whether it’s because you have a concern or question about one of our services, or you just want to let us know what you thought!
Jack - Corporate User
I’m enjoying the daily top-up of zen-ness in your classes. They’re really well instructed and clear to follow.
Inspiring and easy to fit in to my routine!
Thank you so much for the Ashtanga Yoga course - it’s very inspiring seeing the movements done at your level (Wheel Pose) - one that I may possibly never achieve but can aspire to get a little bit closer too!I’ve really enjoyed getting more involved in yoga over lockdown - I’ve always been interested, but your classes have enabled me to fit it into my routine more regularly - so thank you very much for your time and dedication it’s really appreciated 👍
Studio or Virtual - my wellbeing still benefits either way!
Turning my face to face classes online is a completely new experience for me. I was still able to keep that personal touch that Harriet offers as well continue on my yoga development.Wellbeing is even more important in these unsettled times so I am thrilled I am able to switch to virtual yoga sessions and still get the same benefit.Harriet’s warmth and guidance is just as if you are there in the room.