£10 PER MONTH
LIVE ZOOM CLASSES
Enjoy live group classes every week **PLUS** access all recordings will be available after for you to enjoy at your leisure any time you like!
Each class is just 20-30 mins long, so easy to fit in and around your schedule, with a variety of styles to choose from – restorative, fitness, flow or skill.
Join me on the mat this October and November for a few weeks of studio chaos and welcome my newest addition to the yoga dog assistant team!
MOBILISE & RESTORE
Improve your range of movement
Build strength & stability
Post-WOD stretching to aid fast recovery between workouts
Suitable for the non-flexible and complete beginners, plus a great way to cool down, unwind and destress too.
14-DAYS FREE TRIALFLO AT HOME
Jack - Corporate User
I’m enjoying the daily top-up of zen-ness in your classes. They’re really well instructed and clear to follow.
Inspiring and easy to fit in to my routine!
Thank you so much for the Ashtanga Yoga course - it’s very inspiring seeing the movements done at your level (Wheel Pose) - one that I may possibly never achieve but can aspire to get a little bit closer too!I’ve really enjoyed getting more involved in yoga over lockdown - I’ve always been interested, but your classes have enabled me to fit it into my routine more regularly - so thank you very much for your time and dedication it’s really appreciated 👍
Studio or Virtual - my wellbeing still benefits either way!
Turning my face to face classes online is a completely new experience for me. I was still able to keep that personal touch that Harriet offers as well continue on my yoga development.Wellbeing is even more important in these unsettled times so I am thrilled I am able to switch to virtual yoga sessions and still get the same benefit.Harriet’s warmth and guidance is just as if you are there in the room.
Yoga is a powerful practice that can help with almost anything, from the obvious benefits of increasing flexibility, aiding muscle recovery and stress relief, to helping with hormone imbalances, illness and mental health problems.
We offer a range of group classes and workshops Monday to Friday as well as 1-2-1 yoga sessions and nutritional support and advice.
Burn, tone & sculpt – exercise, but just more fun! Using yoga-based training techniques, I offer 121 coaching programs designed to meet your individual goals. Suitable for total beginners and advanced yogis alike. Can also be combined with genetic testing and nutritional coaching for maximum results – fast!
Improve your range of movement, correct your posture, build strength & stability and enhance your overall wellbeing or fitness performance with mobility coaching. Available in-person and online. Contact Harriet now for a FREE consultation to discuss your requirements.
Balancing the body from the inside out, educating clients on good nourishment and healthy lifestyle choices that are aligned with their personal fitness or health goals.
Sticking to your fitness routine at home can be hard for some. Online yoga coaching is a brilliant way to keep you at it! Keeping you accountable and best of all keep you fit and healthy with all these bugs flying around at the moment!
All levels and abilities welcome.
“Turning my face to face classes to online is a completely new experience for me. I was still able to keep that personal touch that Harriet offers as well continue on my yoga development.
Wellbeing is even more important in these unsettled times so I am thrilled I am able to switch to virtual yoga sessions and still get the same benefit.
Harriet’s warmth and guidance is just as if you are there in the room.”
SARAH – PRIVATE YOGA CLIENT
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We always love to hear from our lovely students and customers – whether it’s because you have a concern or question about one of our services, or you just want to let us know what you thought!