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Flotality Boutique Yoga Studio

Yoga Studio
Classes &
Workshops

Google rating
5

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Join me in person at my beautiful boutique yoga studio in Eversley, Hampshire and enjoy a range of small group classes, workshops and private sessions…

Yoga STUDIO CLASSES

02

POPUPS

You can also catch me on the mat at The Cabin, Move HQ – a beautiful new wellness studio attached to a state of the art strength and conditioning fitness facility. Public and members welcome, get your first class free!

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Working with individuals online or in-person, providing 121 support, to help you move better, move stronger, and reduce aches and pains…

 

  • Mobility support
  • Injury Recovery
  • Pain Management
  • Athletic Performance

MOBILITY COACHING

ONLINE CLASSES

FITNESS | MOBILITY | RECOVERY

Whatever your goal, whatever your ability, enjoy LIVE & access to my on-demand video library – get fit, move and breathe, relax and restore…

Corporate wellbeing

Attract the best talent, build engagement, improve productivity & reduce absenteeism.

Protect the health of both your staff and your business with tailored wellbeing programs that include everything from access to online classes and mini-video guides for those 5-min desk breaks, to in house workshops, 121 coaching and adventure days or retreats…

what
clients say

BENEFITS

Improve Mobility

Increase flexibility and build stability for better movement patterns. Bend don't break!

Ease Aches & Pains

Whether it's supporting post-workout recovery or easing aches and pains from sitting at a desk all day

Stress & Anxiety Relief

The combination of movement and breath can help calm the mind, helping you find clarity and focus or peace!

Improve your wellness

Supporting a range of health issues including medical conditions and illnesses, helping to improve or reduce symptoms, aiding recovery.

FREEBIES

YOGA TIPS | MOBILITY DRILLS | MOVEMENT TUTORIALS

Enjoy a few little freebies to get you started, complement your other training with me and help you keep fit and well…

FREE MOBILITY TEST

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30-day yoga challenge

Signup for my 30-day yoga challenge and get a new pose or transition to try every day straight to your inbox!

Youtube

Head over to my YouTube Channel to explore my free teaching tips, yoga flows and much more…

Featured

For a full overview of our media coverage, features and brands that support Flotality, please head over to our press page.