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SPECIAL OFFER:

SPECIAL OFFER:

£5

first month!

SPECIAL OFFER:

£5

first month!

Flo at Home

with Online Yoga Classes by Flotality

Join in with our live Facebook classes, or follow our online videos any time of the day or night, from where ever you may be!

Each class is just 30 mins long, so easy to fit in and around your family and schedule at home, focusing on one theme – move & breathe, fitness yoga, or restorative postures.

Beginners are more than welcome and encoraged to come and try every class! Like-wise, I also encourage regular and advanced yogis to come and join in on the fun too.  All movements can be scaled or advanced accordingly.

SIGN UP NOW VIA PAYPAL

SPECIAL HALF PRICE INTRODUCTORY OFFER:

£10 £5 for first-month trial offer

 

Offer valid until 30th April 2020.

Terms and conditions apply.

After the first month trial period, subscription cost will rise to £10 per month.

Rise & Flo

Rise & FLO

20 min energising flow to start your day

Start your day off right, wake up, energise and focus!

Enjoy a gentle flow starting with sun salutations followed by some energising, awakening postures to help get you up and focused for the day ahead!

Flo with me online

FLO with me

20 min flow with progressive postures and 10 min guided relaxation

Enjoy these yoga flow sessions designed to revitalise and calm you from the inside out.

These classes will help build upon core strength, tone muscles, promote better balance, mobility and flexibility as well as destress and relax your mind and body.

Suitable for beginners and advanced yogis alike – all movements can be adapted or scaled, and if all else fails – just move and breathe!

skills

SKILLS & DRILLS

30 min yoga workshop format.

Focused on one particular pose, theme, or skill area, to help you develop your practice further.

Suitable for beginners and advanced yogis alike.

SLO FLO

SLO FLO

20 min slow flow with 10 min guided relaxation

Our slower-paced class format, perfect for beginners or those just returning to the mat.

Enjoy 30 mins of complete bliss with this low intensity, gentle yoga class. Moving in tune with your breath through basic hatha yoga postures.

FLO FIT

FLO FIT

30 min fitness yoga class

A slightly faster pace, focusing on general fitness, to sculpt your body as well as challenge and excite your yoga practice. 

Enjoy fun, playful, mobility flows with our energetic FLO FIT online fitness yoga classes.

Focusing purely on yoga for fitness – building strength, stability, mobility and endurance through dynamic movements.

Suitable for beginners and advanced yogis alike.

THIS WEEKS SKILLS & DRILLS WORKSHOP

HEADSTANDS FOR BEGINNERS

HEADSTANDS FOR BEGINNERS

WEDNESDAY @ 12PM

HEADSTANDS FOR BEGINNERS

WEDNESDAY @ 12PM

Fancy giving our private online yoga coaching a try?

30 minute online yoga coaching session

£20.00

BUY NOW

1 hour online yoga coaching session

£40.00

BUY NOW

4 x 1 hour Online yoga coaching PACK + 1 hour FREE

£140.00

BUY NOW

“Turning my face to face classes to online is a completely new experience for me. I was still able to keep that personal touch that Harriet offers as well continue on my yoga development.

Wellbeing is even more important in these unsettled times so I am thrilled I am able to switch to virtual yoga sessions and still get the same benefit.

Harriet’s warmth and guidance is just as if you are there in the room.”

SARAH – PRIVATE YOGA CLIENT