121 & group Yoga Sandhurst
Yoga Sandhurst: Mobility, Fitness & Restorative classes available online and in-person.
If you are looking for an instructor, coach or group classes for yoga in Sandhurst, then come and try Flotality.
My boutique yoga studio is based in Eversley, just 5-mins from Sandhurst, and offers the perfect tranquil escape, to relax, unwind and stretch off.
Group Yoga Sandhurst: Workshops & Courses
Enjoy semi-private/small group yoga classes in my beautiful garden yoga studio – book with friends or come along and meet new people.
You can also enjoy my classes online too from the comfort of your own home.
121 Yoga Sandhurst
My 121 coaching offers a private and relaxed environment for you to focus on your individual goals – be that to improve flexibility, relax and destress or just enjoy moving and breathing!
I also support mobility and recovery for functional fitness, yoga for managing medical conditions and yoga for getting fit and toned!
Find out more about my 121 and private coaching services here…
Private sessions can be tailored uniquely for each client, below are some ideas on fun themes and popular requests…
Ideas for class themes:
- Posture support
- Yoga for sport recover
- Yoga for mobility
- Headstands for beginners
- Journey to the splits
- Backbends and core strength
- Arm balances for beginners
- HIIT Yoga
- Restorative yoga
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