121 & group Yoga Crowthorne
121 & Group Yoga Crowthorne – small groups, mobility coaching, wellness and fitness coaching and yoga workshops…
Located just outside of Crowthorne in the rural village of Eversley, enjoy my tranquil boutique garden studio setting, with privacy, heated floors, aircon for hot days and guaranteed feel good vibes!
My classes are available in-person at my studio and online.
Find out more about my in-person yoga and mobility services below…
Group Yoga Crowthorne: Workshops & Courses
I offer a range of classes to support fitness, mobility, recovery and stress relief. Check out my timetable for dates, times and locations – both online and offline 🙂
121 Yoga Crowthorne
a private yoga session is perfect for those who are not confident with a big group setting or would like to focus on their own individual goals. Find out more about my 121 and private coaching services here…
Private sessions can be tailored uniquely for each client, below are some ideas on fun themes and popular requests…
Ideas for class themes:
- Posture support
- Yoga for sport recover
- Yoga for mobility
- Headstands for beginners
- Journey to the splits
- Backbends and core strength
- Arm balances for beginners
- HIIT Yoga
- Restorative yoga
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