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Monday Evenings – CrossFit Yoga @ CrossFit Camberley

Join me on the mat, bi-weekly on Monday evenings at 6:15 pm for a 40-min mobility and restorative-focused session at CrossFit Camberley.

  • Improve your range of movement
  • Build strength & stability
  • Post-WOD stretching to aid fast recovery between workouts

Suitable for the non-flexible and complete beginner, using yoga-based training techniques and stretches.

Feel better after just one session – this is a great way to cool down, unwind and destress too.

Notice improvement of your movement range and CrossFit performance within a few weeks of regular practice.

If you have any further questions or concerns, then please feel free to reach out to Harriet, either in person at the box, or via email/phone: hello@flotality.co.uk / 07803146960

COST:

  • £10 PAYG Class Pass
  • Save with month pass discount

Purchase your tickets here.

GET £5 off your first class/booking using CODE: CFC2021

Class Timetable

 Open TimeClose TimeTrainerAddress
August 10, 20216:15 pm6:55 pm Monday Evenings – CrossFit Yoga @ CrossFit Camberley CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 1, 20216:15 pm6:55 pm Monday Evenings – CrossFit Yoga @ CrossFit Camberley CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 15, 20216:15 pm6:55 pm Monday Evenings – CrossFit Yoga @ CrossFit Camberley CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 29, 20216:15 pm6:55 pm Monday Evenings – CrossFit Yoga @ CrossFit Camberley CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
December 13, 20216:15 pm6:55 pm Monday Evenings – CrossFit Yoga @ CrossFit Camberley CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
August 10, 2021
6:15 pm - 6:55 pm - with Monday Evenings – CrossFit Yoga @ CrossFit Camberley - at CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 1, 2021
6:15 pm - 6:55 pm - with Monday Evenings – CrossFit Yoga @ CrossFit Camberley - at CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 15, 2021
6:15 pm - 6:55 pm - with Monday Evenings – CrossFit Yoga @ CrossFit Camberley - at CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
November 29, 2021
6:15 pm - 6:55 pm - with Monday Evenings – CrossFit Yoga @ CrossFit Camberley - at CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE
December 13, 2021
6:15 pm - 6:55 pm - with Monday Evenings – CrossFit Yoga @ CrossFit Camberley - at CrossFit Camberley, White Hart Industrial Estate, 1 London Rd, Blackwater, Camberley GU17 9AE

Class Information

 Next: November 29, 2021
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Class Trainer

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