crossfit openCategoriesYoga

CrossFit Open 2021: Your post-WOD stretch support!


Stretch-off and recover properly after each CrossFit Open workout this year with a little help from Flotality!

CrossFit Open Yoga: For CrossFitters by a CrossFitter

My CrossFit Open yoga sessions will be designed specifically for each workout released in the CrossFit Open 2021 and class recordings will be made available for those who can’t make the live classes. Using yoga-based stretches combined with mobility techniques, supporting faster recovery between workouts, reducing the risk of injury and allowing you to move better and stronger each week.

The live classes have now finished, but you can play back my class recordings for FREE below…

If you are a CrossFit Affiliate who is interested in getting access to these CrossFit Yoga sessions for your members, please drop me (Harriet) and email –


Perform & look your best – Get kitted up for the Open 2021!

The guys over at Remain Untamed are sponsoring these classes.  Untamed are a premium fitness wear brand who I know and love well – you’ll often catch me in their clothes!  You can get 15% off all clothing using the discount code below…

Use Code: HARRI15

crossfit open