Enjoy a 30-minute virtual yoga workshop from the comfort of your own home with real-time teaching guidance.
SPACES LIMITED TO A MAXIMUM OF 10 STUDENTS
This yoga workshop has been designed to help you get deeper into forward-bends, unlock your lower back and loosen your hamstrings so that you can reach your toes! Focusing purely on flexibility drills and techniques to enhance all types of practices and styles!
Learn the secret to achieve a smooth transition, understand how to develop and build strength if needed and learn correct alignment.
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