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My personal yoga trainer sessions are designed to help you reach your goals, adapted to your individual specific needs and requirements, 121 coaching is a great way to begin, refine and enhance your practise, improve mobility and support functional fitness and wellbeing.

Sessions are held at your home or venue of your choice*

Mats and equipment will be provided.

Personal yoga training session are suitable for the following:

• Beginners who want to try their first yoga practice in a comfortable, private, environment
• Experienced individuals who are looking to perfect asanas or deepen their practice
• Those suffering from aches and pains and looking for natural relief
• Those looking to improve their posture, fitness, or mobility
• Those who need support with various medical conditions
• Those looking for an hour to escape, destress and unwind