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YOGA VIDEO LIBRARY

yoga-based training for functional fitness, looking after the mind, body and soul.

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Access our video library of yoga-based training guides and class recordings

mobility yoga

Flotality specialises in yoga and nutrition to balance the body and the mind from the inside out.  Find out more about our classes, courses, workshops and nutrition services.

FREE MOBILITY TEST

Boost Health & Athletic Performance

Relieve pain, correct posture and feel less stiff by

Improving your movement range and joint stability

DOWNLOAD FREE MOBILITY TEST NOW