headstand workshop
Category: Level:

Headstands – Online Workshop

Take your yoga practice to the next level with my famous

headstand workshop…

Face fears of falling, build a strong foundation, and explore the mat from a different perspective!

This 60-min virtual workshop is aimed at both beginners and intermediate yogis alike.

In this headstand workshop, you will learn all the necessary techniques to practise safely, with confidence, beginner progressions and inverted postures before working into headstand with progressions for all levels and variations for the more advanced yogis amongst you!

Yoga inversions can bring many health benefits including helping to build upper body strength and mobility, as well as promoting blood flow and helping to calm the nervous system.

If you have ever wanted to learn how to headstand,  then this is the workshop for you!  Banish those fears of falling and learn how to access this empowering pose as well as how to incorporate headstands into your regular yoga practice with ease.

  • THURSDAY 12th Nov, 10 am to 11 am, on Zoom
  • FRIDAY 20th Nov, 12 pm to 1 pm, on Zoom
  • FRIDAY 27th Nov, 10 am to 11 am, on Zoom

Cost: £10.00 per person  

Purchase class pass here

What do you need to bring to the headstand workshop?

  • Yoga mat
  • Water
  • A cushion if you want
  • A wall to hand for support if needed

Please make sure you set yourself up in a space with plenty of room to fall without hurting yourself or landing on anyone/thing.

 

 

Class Timetable

  Open Time Close Time Trainer Address
November 20, 2020 12:00 pm 1:00 pm Headstands – Online Workshop Zoom Class
November 12, 2020 10:00 am 11:00 am Headstands – Online Workshop Zoom Class
November 27, 2020 11:00 am 11:00 am Headstands – Online Workshop Zoom Class
November 20, 2020
12:00 pm - 1:00 pm - with Headstands – Online Workshop - at Zoom Class
November 12, 2020
10:00 am - 11:00 am - with Headstands – Online Workshop - at Zoom Class
November 27, 2020
11:00 am - 11:00 am - with Headstands – Online Workshop - at Zoom Class
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Class Information

 Open: November 20, 2020
 Next: November 27, 2020
Register Now

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