1-2-1 fitness and wellness Coaching to nourish and REVITALISE achieving optimum health
Kick start your mojo and get back on track with our personalised body transformation program that uses genetics to cut the guesswork and fast track to deliver results.
JUST £399.00
Our BODY transformation package includes:
There is no such this as a one-size-fits all fitness plan – that is why we take a personalised approach to tackle both your nutrition and your fitness health, using your very own DNA to create a highly individualised plan of attack guaranteeing the best results.
For this program we have partnered up with DNA Fit who provide genetic testing. These tests examine your genetic disposition with regards your body systems and their impact on your individual health. These tests basically help to cut a lot of the guess work that typically nutrition coaches and personal trainers would have had to explore traditionally, fast tracking you to the correct plan of action for your body type.
Once the results are back, we can start on your body transformation from the inside out. We will put together a basic personalised nutrition plan guiding you on what the best diet for your body type might be, along with this we will include a sample meal plan and some free recipes for your body type too.
Finally, we will look at your fitness too. Included in this body transformation package are 4 x 1-2-1 private yoga sessions, 45 mins each. These will be programmed using the DNA report with your specific goals in mind.