BOUTIQUE YOGA STUDIO

Escape and unwind with Flotality – a boutique yoga studio, based in the quiet village of Eversley, Hampshire.

 

Offering private coaching and small group sessions (max 4 persons), sessions are fun and relaxed, incorporating playful dynamic movement to help you move better and move stronger.

 

Escape from the outside world, in a relaxing, tranquil setting, overlooking a tropical themed garden – a “happy hour” if you like, supporting both your body and mind!

 

All levels and abilities, all shapes and sizes, are welcome :)​ 

The flotality concept

Yoga

The Flotality Concept uses yoga-based training to enhance functional fitness, balance the body and calm the mind.

Explore how yoga can not only improve flexibility but also help to get you fit and keep you toned.

mobility

Move better, move stronger. Ease aches and pains, improve movement range, build strength and stability.

From pain management and general functional movement support to post-workout recovery and enhancing athletic performance.

wellness

Aiming to inspire a healthier way of living through movement and nutrition.

Discover skills and techniques to improve wellness, ease stress and anxiety and support/ improve other medical conditions.